Час информации «Здоровье — это здорово!»

Добрый день! 7 апреля — Всемирный День здоровья! Это важный праздник для каждого, кто заботится о своём благополучии, здоровом теле и крепком духе. Всемирный день здоровья сопровождается массовыми мероприятиями, конференциями и флешмобами. Мы в этот день подготовили для вас Час информации «Здоровье — это здорово!»

Любителям чтения предлагаем познакомиться с книгой Михаила Советова «Три ключа к здоровью. Питание, очищение, закаливание «.

Советов, Михаил Владимирович.

Три ключа к здоровью. Питание, очищение, закаливание  / Михаил Советов. — Санкт-Петербург [и др.] : Питер, 2019. — 281, [1] с. — (Советы врача). — ISBN 978-5-4461-1083-4 : Б. ц.
Проект «Школа здоровья Михаила Советова»

Михаил Владимирович Советов — практикующий профессиональный врач с 12-летним стажем работы в традиционной медицине. В настоящее время работает в направлении натуропатии: лечит пациентов через изменение питания, очищение организма, физические практики, а также применяет эзотерические подходы. Автор широко известного в сети проекта «Школа Здоровья Михаила Советова».
В настоящие дни технологический прогресс достиг небывалых высот, создавая людям XXI века максимально комфортные условия существования, но, увы, это оказывает негативное влияние на наше самочувствие. Чтобы восстановить жизненные силы и избежать недугов, человек должен вернуться к общению с природой и начать мудро распоряжается своими внутренними ресурсами.
Правильное питание, эффективное очищение и закаливание организма — три универсальных ключа к крепкому здоровью и долгой жизни в гармонии с окружающим миром!

И в конце нашего мероприятия предлагаем вам познакомиться с интерактивным плакатом » Составляющие здорового образа жизни». Плакат поможет вам систематизировать ваши знания о ЗОЖ.

Мероприятие подготовил ведущий библиотекарь Круглова О. Ю.

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